Active Lifestyles
Most people who are paralyzed have heard this old saw: Before (injury or disease) you could do 10,000 things. Now you can do 9,000. So are you going to worry about the 1,000 limitations or concentrate on the bigger list of options still available? The Paralysis Resource Center leans decidedly toward the options side. In this section, we point out several areas to help folks become aware of many activities and outlets to get out of the house and into the community.

FREE: a comprehensive information tool for people affected by paralysis and for those who care for them. In English and Spanish. Request your copy. Read the online version.
Arts and Creativity
The language of the creative process is universal. Read more. Fitness
A little bit of exercise does the body, and the mind, a world of good. Read more. Recreation
Just for the fun of it, with friends and family, on land, sea and in the air. Read more. Sports and Competition
There are numerous games to play, indoors and out, for the pure joy of doing it. There are details here if you want to get involved to win. Read more. Travel
Find out how exercise can affect new function; a description of activity based recovery programs and a list of equipment and training The great outdoors and beyond await your next adventure. Read more. People Living with Paralysis
Profiles of people affected by paralysis, spinal cord injury, and disability. Read more. |








