Posts by Kristin Beale
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I'm Thankful for My Disability
Posted by Kristin Beale in Life After Paralysis on November 10, 2022 # Lifestyle
I had an epiphany in the last few weeks that I wanted to share with you
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Exercise With Minimal Effort
Posted by Kristin Beale in Life After Paralysis on October 24, 2022 # Lifestyle
I incorporate some simple exercises/habits into my routine
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Lessons in Reflection
Posted by Kristin Beale in Life After Paralysis on October 17, 2022 # Lifestyle
My lessons can be boiled down to the questions I ask myself and reflect on
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How to Just Do It
Posted by Kristin Beale in Life After Paralysis on September 27, 2022 # Lifestyle
Give yourself some grace in the process and figure out what works for you.
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How to Derail Your Life
Posted by Kristin Beale in Life After Paralysis on September 23, 2022 # Lifestyle
Try incorporating some healthy practices into your routine
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