Posts by Lauren Presutti
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The Strengths of High Sensitivity that Can Help with Trauma Recovery
Posted by Lauren Presutti in Life After Paralysis on July 28, 2021 # Health, Lifestyle
It is critical to learn how to thrive with sensitivity and cope with trauma
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How to Make Healthy Decisions to Maintain Control in Your Life
Posted by Lauren Presutti in Life After Paralysis on July 14, 2021 # Health, Lifestyle
It’s possible to lead a fulfilling life with healthy decision-making
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Create Time for Self-Care to Be the Best Version of Yourself
Posted by Lauren Presutti in Life After Paralysis on June 23, 2021 # Lifestyle
Self-care needs to come first.
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The Importance of Sleep and its Impact on Mental Health
Posted by Lauren Presutti in Life After Paralysis on June 07, 2021 # Health
Sleep gives your body and mind time to restabilize and recharge for the next day
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The Power of Movement: Using Exercise to Improve Your Mental Health
Posted by Lauren Presutti in Life After Paralysis on May 18, 2021 # Health
Today, I will focus on exercise, and my next blog will address sleep.