Posts in Exercise
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Staying fit during quarantine
Posted by Reeve Staff in Life After Paralysis on May 01, 2020 # COVID-19, Exercise
With gyms closed, we are left somewhat confused on what to do next.
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Physical therapy: Try it!
Posted by Amber Collie in Life After Paralysis on February 17, 2020 # Rehabilitation, Exercise
No one regrets doing the workout once you complete it. You will feel great!
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Sports | by Kristin Beale
Posted by Reeve Staff in Life After Paralysis on September 23, 2019 # Exercise, Adaptive Sports, SCI Awareness
At the top of my list is wheelchair fencing
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Wheelchair fitness resources
Posted by Reeve Staff in Daily Dose on March 30, 2018 # Safety, Exercise
Check out these robust tips on wheelchair fitness
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Top 3 effective wheelchair workouts
Posted by Reeve Staff in Daily Dose on January 25, 2018 # Health, Exercise
Here are 3 different types of exercise that can be used by all ability levels