Posts in Exercise
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How Can We Increase and Maintain Motivation Levels While Physically Active?
Posted by Team Kakana in Daily Dose on April 28, 2022 # Health, Exercise
Participating in physical activity produces numerous psychological benefits.
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Make Working Out a Priority
Posted by Team Kakana in Daily Dose on March 31, 2022 # Health, Exercise
It’s not easy to make working out a priority but is important to stick with it.
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Adapted Fitness: A Personal Perspective
Posted by Team Kakana in Daily Dose on February 14, 2022 # Exercise, Adaptive Sports
It’s important to understand adapted fitness from the personal level.
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Adapted Fitness: What it is & what it is not
Posted by Team Kakana in Daily Dose on February 02, 2022 # Health, Exercise
The Reeve Foundation is teaming up with Kakana
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What Ability Looks Like
Posted by Heather Krill in Life After Paralysis on July 26, 2021 # Exercise
Our family eagerly awaits the start of the summer Olympics in Japan
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