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Emergency Preparedness For People With Paralysis

From record-breaking blizzards in upstate New York and devastating wildfires in California to powerful hurricanes off the coast of Florida, natural disasters are increasingly wreaking havoc on communities throughout the United States.

Severe weather poses a particular risk for people living with disabilities as the routines and infrastructure they depend on are dangerously disrupted. Impassable roads can prevent critical supplies such as prescription medicine or caregiving help from arriving. A lack of transportation may thwart the ability to quickly evacuate. Power outages can prove catastrophic for those who depend on ventilators.

It is critical that people living with paralysis plan today for tomorrow’s challenges. The chaos and destruction caused by a natural disaster may feel too overwhelming to even imagine –but the reality will be even more terrifying if encountered unprepared. Before a crisis is underway, take time to identify and prepare for the risks likely to affect your community. Knowing what to do, before, during and after an emergency will help keep you independent, healthy, and safe.

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Before a Disaster

Assess Your Needs
Graphic titled 'Emergency Preparedness' with three sections. From left to right: 'Make a Plan' features an icon of a house with a checkmark, 'Build a Kit' shows icons of a first aid kit, a radio, and canned food, and 'Be Informed' displays an icon of a mobile phone with a warning sign. The background is teal with yellow and white accents.Keep a detailed journal for one week to track the supplies, resources, and routines that are critical to your daily function. Do you use adaptive utensils to eat? Is your wheelchair electricity-dependent? Does a baclofen pump help you manage spasticity? Can you get out of bed on your own if local roads are closed and your caregiver cannot reach you?

Chronicle every aspect of your life — big and small, within the home and beyond — and use these notes to create contingency plans for an array of worst-case scenarios.

Understand Your Risks
Location matters. Whether you live in a seaside town prone to flooding and hurricanes or within a mountain range beset by wildfires, severe weather can instantly upend a carefully managed life. Begin planning for future emergencies with help from the Federal Emergency Management Agency (FEMA) National Risk Index a searchable map that compiles natural hazard data by region. Once you have identified your local risks, use the disaster-specific tips outlined in the Weather Hazards section of this booklet to understand what to do before, during and after any severe weather events.

If you live in a high-risk region prone to repeated storms, consider purchasing rental or homeowners’ insurance to match the risks you face. For example, California residents may benefit from earthquake insurance, while those in the Midwest might consider tornado protection. To manage the costs of persistent floods, contact local government officials to determine whether your community participates in the National Flood Insurance Program or NFIP, managed by FEMA: if so, you may be eligible to purchase federally backed flood insurance.

No matter where you live, or what risks you face, preparing for emergencies now will better protect you and your family down the road.

Pack a Go Bag

Assume there will be no time to waste when a disaster strikes. Having a bag packed and ready to go helps ensure that you not only reach safety faster but are able to maintain your health and independence in unpredictable circumstances.

Assemble an Emergency Kit for Home

It is not always possible or safe to leave home during severe weather events. Keep a box filled with any supplies that you (and family members) will need to survive on your own for a week.

Create Evacuation Plans

The first step in a successful evacuation is always having a go bag packed. Next, anticipate the challenges that may arise in chaotic circumstances, whether trying to leave a high-rise apartment building during a power outage or waiting in long lines for gas on your way out of town. Prepare for what you can.

Stay Informed

Being prepared for an emergency requires paying attention. Before, during and after natural disasters, it’s important to know where to find accurate, up-to-the-moment weather alerts and public safety information. Stay informed using a variety of government and media resources to help you prepare and stay safe.

Plan for Your Pet or Service Dog

Protect your pet during a disaster by planning ahead. All animals should wear collars and tags with up-to-date name and owner contact information. Be ready for the worst-case scenario: include your contact information on your pet’s crate or carrier and carry a photo of your pet in case you are separated during evacuation.

Pack an emergency evacuation kit for your pet, including:

  • Two weeks’ supply of water and food (dry or canned) in an airtight container. (Make sure to replace this supply every six months to prevent spoilage)
  • Emergency documents, including veterinarian contact information, medical and vaccination records, and copy of local license. These may be required for entry to shelters. Store in waterproof container or plastic bag.
  • Extra leash
  • Blankets
  • Plastic bags for cleanup
  • Crate with liners
  • A week’s supply of medication
  • Pet first aid kit for injuries sustained during evacuation
  • Water dish, food bowl and can opener, if needed

Emergency shelters must admit service animals, but pets might not be allowed. Identify accessible hotels or motels beyond the storm radius where you will be able to stay with your pet during an emergency. Visit websites such as BringFido or the American Kennel Club, to find pet-friendly national hotel chains and properties near you.

How to Stay Safe

With your go bag packed and home emergency kit ready, you’ve taken critical steps to stay safe during severe weather events. Now, understand how to best communicate during a storm and prepare for the specific hazards that affect your region.

Communication Tips

  • A surge of calls can overwhelm communication networks in an emergency. Texting may be the fastest way to reach family and friends as it requires fewer network resources: make sure to activate dictation features on your phone and tablets ahead of time.
  • Limit phone calls to keep networks free for emergency communications.
  • If you must make a call and encounter a busy signal, hang up and wait 10 seconds before redialing to limit network congestion.
  • If the power goes out, conserve cell phone batteries by deleting apps not in use, reducing screen brightness and setting the phone to airplane mode.
  • If you have a landline in your home and are evacuated, forward calls to your cell phone.

 

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Emergency Preparedness For People With Paralysis

Designed to be one of the most comprehensive, crucial resources that aid national organizations, people living with paralysis, and their caretakers in preparing for emergencies and impending weather.