Tips for a healthy lifestyle >Tips for a healthy lifestyle

Understand how the foods you eat impact your body.

Nutrition advice >Nutrition advice

Eating well is even more essential for individuals living with paralysis.

Video series: Nutrition tips >Video series: Nutrition tips

Find out the benefits of regular exercise and good nutrition.

Adaptive Tools for Independence: Cooking Tools >Adaptive Tools for Independence: Cooking Tools

Prepare a complex meal using adaptive tools, along with regular kitchen items to make cooking possible.