Tips for a healthy lifestyle >Tips for a healthy lifestyle

Understand how the foods you eat impact your body.

Nutrition advice >Nutrition advice

Eating well is even more essential for individuals living with paralysis.

Video series: Nutrition tips >Video series: Nutrition tips

Find out the benefits of regular exercise and good nutrition.

This project was supported, in part by grant number 90PR3002, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy.